Trauma Counselling
With over a decade of experience, my focus is on creating a safe space for healing and growth.
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Trauma Counselling
I have been providing counselling for survivors of Sexual Assault and Intimate Partner Violence for over a decade.
My therapeutic style is collaborative and client-centered, focusing on your unique story and needs. I am trained in a range of Trauma Therapies and hold a preference for Eye Movement Desensitisation & Reprocessing (EMDR) and Emotion Focussed Individual Therapy (EFIT). I am also able to support you with linking in to other services that may help you in your life now.
Trauma can manifest in various ways, affecting mental health, relationships, and overall well-being. Our sessions aim to address these impacts, helping you regain a sense of control and empowerment. We work together to develop coping strategies that resonate with you, promoting resilience and growth.
In my practice, I prioritise creating a warm and welcoming environment. I work from a Trauma-Informed Approach, where I value trust, collaboration, transparency & empowerment.
FAQs
Ready to take the next step? Book a session or reach out for more information today!
Trauma therapy is a specialized form of therapy designed to help individuals process and heal from traumatic experiences. It utilises various techniques tailored to each person's needs, promoting emotional recovery and resilience.
I use an integrated therapy approach that combines evidence-based methods like EMDR, ACT and Emotion Focussed Individual Therapy, depending on what you are needing and what trauma responses you may be experiencing.
Anyone who has experienced trauma, whether recent or in the past, can benefit from trauma therapy. This includes individuals dealing with the effects of sexual assault, domestic violence, or other traumatic events. My goal is to create a safe space for healing and growth.
Yes, I offer Medicare-rebated sessions for clients with a referral under a Mental Health Treatment Plan. This makes accessing support more affordable and accessible. Please consult with your GP for more information on obtaining a referral.
As an Approved Counsellor for Victims Services in NSW, I provide free counselling to victims of crime. This includes support for those affected by sexual assault and domestic violence. My aim is to offer compassionate care and assistance during their healing process.